Therapy & Treatments
Explore our personalized therapy services designed to support healing, growth, and emotional well-being for individuals and families.
Trauma Therapy
At Holistic Healing Counseling, trauma therapy is centered around healing the emotional and psychological wounds caused by deeply distressing experiences. Whether the trauma stems from childhood abuse, domestic violence, loss, or a single incident, our therapists provide a safe, supportive space to explore painful memories and build new emotional responses. We work closely with each client to rebuild trust, increase emotional regulation, and move beyond survival mode into a life of peace and empowerment. Our approach is both gentle and structured, offering clients the freedom to heal at their own pace while being guided by clinically sound methods.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized, research-backed treatment used primarily for trauma and PTSD. At Holistic Healing Counseling, EMDR is provided by trained professionals who use this powerful method to help clients process and reframe distressing memories without having to talk about them in detail. EMDR works by engaging the brain’s natural healing processes through bilateral stimulation, such as guided eye movements or tapping. Many clients experience relief and healing in fewer sessions than with traditional talk therapy, especially when addressing past traumas, negative self-beliefs, or chronic anxiety.
Behavioral Therapy
Behavioral therapy focuses on identifying unhelpful patterns of thinking and behavior and replacing them with healthier, more productive ones. This approach is especially effective for individuals dealing with anxiety, depression, anger, and behavior-related challenges. At Holistic Healing Counseling, our therapists use a variety of evidence-based techniques—including CBT, DBT, and skills training—to help clients of all ages build coping strategies, problem-solving skills, and emotional awareness. The goal is not just to manage symptoms, but to help clients take intentional action toward meaningful, long-term change.
Behavioral Health Intervention Services (BHIS) - In Home Based Service
Behavioral Health Intervention Services (BHIS) is a specialized, skill-based approach designed to help children, adolescents, and families develop emotional and behavioral regulation in their day-to-day lives. At Holistic Healing Counseling, our BHIS providers work one-on-one with young clients to address challenges such as aggression, defiance, anxiety, peer conflict, and family stress. These sessions often take place in the office, home, or community setting and focus on teaching practical coping skills, social skills, and problem-solving strategies. BHIS therapy also includes family involvement to support long-term success and strengthen relationships at home. BHIS services are for children who receive Medicaid through an MCO. Hawki insurance is not eligible.
Anxiety Treatment
Anxiety can show up in many forms—racing thoughts, tightness in your chest, avoiding people or places, or constantly feeling overwhelmed. Whether your anxiety feels like a constant hum in the background or a sudden wave that takes over, it can make daily life feel exhausting. At Holistic Healing Counseling, we understand how isolating and frustrating anxiety can be, and we’re here to walk with you through it. Our therapists provide a safe, calming environment where you can better understand your anxiety and learn to manage it with confidence. We tailor our sessions to your experience—whether you're dealing with generalized anxiety, panic attacks, social anxiety, or phobias.
Depression Therapy
Depression can feel like you’re carrying the weight of the world—with no energy to move forward. It can strip joy from the things you once loved and convince you that you're alone, unmotivated, or not enough. At Holistic Healing Counseling, we want you to know: you are not alone, and there is hope. Our depression therapy provides a supportive, non-judgmental space where you can talk openly about what you're feeling—without pressure or shame.We understand that depression looks different for everyone. Some people feel sad or numb. Others feel irritable, guilty, or tired all the time. No matter how it shows up in your life, we're here to help you untangle the thoughts, emotions, and circumstances holding you back.
Monday - Thursday: 8AM -5PM
712 N CRAWFORD ST CARROLL, IA 51401
(712) 775-2501